If you’re new here, you may want to check out my welcome page. Thanks for visiting! Red Rocks Amphitheater is an incredible venue for concerts, which is why I have it on my summer bucket list to be sure that I see a show there. But it’s also a popular destination for workouts, with many …
Want to stay in bed longer? Here’s what I’ve been loving, laughing at, and getting intrigued by all week long. Now cozy up with your laptop/tablet and enjoy 🙂 Original image source: Mike Licht CAREER Single women downplay career goals and salary expectations. (Chicago Booth Review) Related: What Everyone Gets Wrong About Women Who Don’t …
If you’re new here, you may want to check out my welcome page. Thanks for visiting! This post was sponsored by Tai Pei and all opinions expressed in my post are my own. This morning, I attended one of my absolute favorite Colorado events: Fitness on the Rocks. It’s kind of a combo of fitness …
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If you’re new here, you may want to check out my welcome page. Thanks for visiting! Last week was my birthday, and things didn’t quite turn out the way I expected. With my birthday falling on a Monday this year, it was slated to be a long day of travel for me. I usually leave …
If you’re new here, you may want to check out my welcome page. Thanks for visiting! This week is Peak Performance Week (PPW) at Orangetheory Fitness. Basically, twice a year, Orangetheory does a specific series of benchmark workouts for a week. The idea is that every six months you can do the same workouts you …
Continue reading “Orangetheory Peak Performance Week: 24 Minute Run for Distance”